The Worst Way To Fix Sciatica (DO THIS INSTEAD!)




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Rashid Shamim: Jeff, YOU are NOT from THIS Planet!

Spyros Mathiou: Thanks man this was a gift!!
Greetings from Greece!!

Emelyn Sanki: What if the knee can't be closed like your demo, then what's another alternative. I cannot go down the floor because of extra weight. Advice!

Darletta Geffre: Wow thank you

Wade Giles: I've had sciatica pain for 6 months now and somebody convinced me to go to a chiropractor who told me to do what Jeff just said not to do with the roller. A few minutes following Jeff's prescription and it's already feeling better.

Young Hyun Kim: Thank you. just thank you.

Sonya Sehmbi: Hey! Not sure if this already exists, being a new subscriber to your channel, but I'd love to see something about Sacroiliac Joint dysfunction, and how to modify stretch and strength exercises to 1. not exacerbate the problem and 2. work up to full ROM again
Along with the SI dysfunction, I'd also be super interested to see how Pelvic misalignment can maybe play a role and how to correct that problem as well (killing two birds with one stone so to speak)
I'd love to hear thoughts on this as well, again, sorry if I'm reiterating a subject that has already been talked about.

Masumul Haque: Fantastic

Kat Musni Fitness: I love that you cover recovery, too!

no rest for the losers: THANK YOU

Health Glows: I cannot say thank you enough for this video.

Jesus Dorado: Shoulder blade pop feeling fix?

Anteroization: when sciatica posses me., i have used the position you suggested at the bare floor and be able to find some comfort from that demonic pain and fall asleep . I have tried everything from therapy to medication, to balls, hot stones, hot pads, my own fist, the pain is like the movie alien, aliens, when to monster want's to come out from the back of my leg. yes your suggestion is correct but that pain is different every few years, so sometimes the ball work, sometime the hot stones work, sometimes medication mask the pain, and sometimes you just become totally disable, so painful that even the eyesight is affected,

Mike Barnett: Wow, almost worked immediately

Teresa Sweezey: I have bad knees. I can’t do this stretch. Any other ideas?

Vini SThrill: I give up on watching youtube videos 😂

tgifford: Thanks Doc, that worked.

Nathan Bird: Could you do a video on pinched nerves in the neck or what to do with problems from having herniated disks in the neck?

Susan Zellmann-Rohrer: You are a god and I am not worthy. So much help...

Pork Chop: Hey jeff, I herniated 3 disks in my lower back in 2005 and the siatica and neuropathy is mostly down my entire right leg . At the moment I am complement numb from my ankle down, about 2 months ago I completely lost strength in my right calf but it is back now and my left foot is slightly numb . Other than this stretch do you have any other suggestions? Thanks in advance.
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Rashid Shamim: Jeff, YOU are NOT from THIS Planet!
SoniaVerardo BeautyBlog: Hi guys! In this video I'm re touching my roots at home and I'm using a box hair dye by Garnier. I tried Garnier Olia box hair dye in #110 Super Blondes. This colour managed to freshen up the shade of my lengths beautifully, but I wasn't particularly pleased with the results it gave on my roots- it was far away from a professional result. After a few washes it turned out quite brassy and I had to tone it several times with purple shampoo and mask. I will not be purchasing this shade again for touching up my roots! After a few weeks I coloured my hair again with L'Oreal Prodigy in #07 Almond and that colour actually gave me the perfect result. I hope this review was helpful! On the other topic, this weekend I filmed a video about my labour and delivery but it turned out to be quite long, so I'll need to edit it and hopefully I'll manage to do this for the next week! xx
Rajan Bharati: Jackie super
Bonkas mate: Brilliant series!, I wish we had these guys back in my day, they do so such a Critical job/ service, respect to these guys, even tho there yanks :D
Kennedy Bolton: I hate my handwriting. My school books and notes always look really bad. Many people say that my handwriting is so nice. I don’t understand. They have better handwriting than me! Ugh it will take a while but I’ll get there. My handwriting will get better I hope 🤞🏻
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The Worst Way to Fix Sciatica (DO THIS INSTEAD!)