The Worst Way To Fix Sciatica (DO THIS INSTEAD!)




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Rosetta Boone: How to get rid of golfers and tennis elbow please help me very painful

RangeretteAgainstWar: Excellent. Thank you for reminding us that less is sometimes more. Since the stabbing pain gets so bad (Sciatica + Piriformis) it drives one to want to stab it back (with the lacrosse ball). I see that is only a temporary fix, like running really hot water over a poison ivy rash. The pain of the lacrosse ball cancels and re-directs the pain of the body, but only for awhile.

And to hear a guy who looks like you say, "a tad bit more" makes me smile ;).

ike Greene: What if it’s just in your buttcheek, is it still the same process

Cody Berg: Looking for genuinely helpful healthy tips? I noticed a place where you can find effective healthy tips. Just type in Google as: "HealthZap99" to find out the new healthy tips.

Tapor E: Legend

Hawaiian Cerveza: I must be doing it wrong. I can't feel it.

Ricardo Leanos: 100% agree. Don't use the ball. I used it for a couple of days and stopped it. It was making the pain worst on day two. On day one, it helped.

Muhammad Abdul Hadi: Masha Allah, very informative, straight to the point ... thank you

Dede Long: lol the beginning tho
😂😂😂😂

ripperx444: And that’s how I know instantly stop goin to athletico.. lacrosse ball and foam roller haven’t done crap... no wonder why

Jetta Blaine: Hey Jeff! I would love to see a video dedicated to pain from SI joint misalignment if you made one!

Akash GG: My goodness! Thank you so much!

Lee Sybrant: Love this guy!! Cute

Pamela Booker: Thank you so much 🤘🤘

Paweł Madanski: Thanks Jeff That's a relief

COREY WALTERS: This guy is unbelievable.I suffer bad from siatica....if Im even saying it right.anyway the tip he offered helped me with the pain that I was having.Of course consistency is the key,but main man absolutely knows what he is putting out there for us is all facts.Bro whatever you're selling I'm buying.Thanks and keep that goodness coming.

brentkoch: Hi, I have been told by two doctors through MRI I have a disc herniation at the l3 vertebrae. I’m trying everything I can find to fix or diminish the pain which is severe and drops me to my knees some days. I’m not which direction is best to bend, it hurts worse going backwards (shocking pain and pressure in my thighs) but sometimes it hurts when I’m going forward too. I’ve watched your videos, what is the top 3 exercises to strengthen my core and get rid of this horrific pain that you would recommend? Ps, I find the best relief comes from pull-ups or in a dip position. But what can I do for healing? Please help.

Abhay Patthey: How to get rid of wrist soreness after or during a push-up I always develop one

Tonya Baram: Is the leg you have bent the one with the radiating pain?

Korina Trew: Have you done any videos on Thoracic Outlet syndrome? Specifically neurogenic, not arterial or venous. I had surgery and had both ribs out last year, but am still getting headaches when I look down or use my arms out front, which is really freaking annoying!
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The Worst Way to Fix Sciatica (DO THIS INSTEAD!)