The Worst Way To Fix Sciatica (DO THIS INSTEAD!)




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Karman: Thanks Jeff you are a lifesaver!

Tammi E: I don't know why all the no-no's are so commonly suggested, but I sure am glad I found you before I heeded much of that bad advice. Thank you a million times for your videos. I'm very much looking forward to being pain-free! :)

White Boy: Thanks man

Robert Beato: You mention numbness and tingling feeling. Can it be a dull pain in this area? That’s what I’m currently experiencing

John Sullivan: Thank you!! I have seen so many so called specialists and the exercise where you put your foot on the other knee then lift the knee up just instantly makes my scitica worse . You are the only person ive seen who says No Dont do it . I have been doing this exercise for a few days and already feel so much better Thanks once again

Dan Strayer: yeah OK that's a good one

sheenachan sub: thank you

What'sthescore: My PHYSIO told me to use a roller :(

Orlando Bonilla: yes this is a very educational video I'm being having sciatica pain for the past two weeks and I can't get rid of of it hopefully with this exercise I can get rid of it once and for all thank you for your tips I hope will work

jan kokot: Well he knows crap.

Emmanuel Gutierrez: πŸ‘πŸ‘πŸ‘πŸ‘ this is awesome thank you so much I was looking for a video on this topic I ran into you channel and you give some amazing tips my sciatica was hurting so bad I did that stretch and man did it help thank you so much your the best (p.s you got yourself a new subscriber πŸ‘πŸ‘)

j b: jeff buddy, my adductors are so tight i cant stretch worth a damn. i've tried ball, rollers, stretching feel's like im tearing it apart, its so painful to stretch, i need help.

Valentino: Thanks man appreciate it.

Temperleystudio Michelle Temperley-Laverick: I found this move really effective as pigeon pose hurts my shins!

Joe K: Thanks JEFF it’s nice to have a mature grown man that gives good advice!

Milan van der Meer: Is this a common overuse running injury?

WindWipper: Excellent, as always. Big help... Immediate relief! Thanx!

john soto: Or is it supposed to get worse before it gets better?

john soto: What if I do the stretch and it irritates the area?

Paul in Las Vegas: Thanks for the excellent remedy on the sciatica.Does the cocyxx bone have anything to do with it or is a numb weakened cocyxx the sign of something else. It seems to get some type of paralysis about half way through my squats or deadlifts.
Rating:
The Worst Way to Fix Sciatica (DO THIS INSTEAD!) 5 out of 5

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Dominique Bovard: Nice !!!!!What pedal, amp you are using ?
Karman: Thanks Jeff you are a lifesaver!
Pika: Saturday morning Jumped out of bed and put on my best suit got in my car and raced like a jet all the way to you.Knoked on your with heart in my hand to ask cues' I know that your and old fashioned man ya can I have your daughter for the rest of my life say yes say yes because I need to know you said I'd never get your blessing for the rest...
opsavagebass: WARNING VIDEO MAY CAUSE DAMAGE TO UR headphones IF U PLAY THID VIDEO AT HIGH VOLUME
Sesshomaru Kenpachi: So awesome
lowvolume funk: How much gain does this amp have?
Hanaan Johaadien: Luke the lion is close to my birthday

The Worst Way to Fix Sciatica (DO THIS INSTEAD!)